Be Notified About Dates, Locations of Battle Ropes Certifications
If you want to learn how to use one of the most effective and versatile tools in your gym, or you want to be a better coach, programmer, and trainer, this four hour workshop with Aaron Guyett is for you! We are setting up our 2019 schedule, please respond if you are interested in hosting certifications at your location.
What is taught in a 4 Hour Certification:
- Introduction & History of Battle Ropes
- Battle Rope Basics and Benefits
- Mechanical Physics and How It Applies to You
- Wave Physics and How It Applies to You
- Static Rope Engagement
- Power Metabolic Pathway Training with Battle Ropes
- Strength Metabolic Pathway Training with Battle Ropes
- Endurance Metabolic Pathway Training with Battle Ropes
Upcoming Battle Ropes Workshops:
- February 23, 2019 - New York City
- March 16, 2019 - Los Angeles
- We are setting up our 2019 schedule, shoot us an email to firstname.lastname@example.org to host a workshop in your area!