Kettlebell Kings is very excited to be partnering with Grappling Central. The goal of our partnership is create workouts, tips and technique so that listeners can improve your workouts and better prepare for your events.
Make sure to sign up for post notifications through the form on the right side of this post to receive notifications of each new release.
Kettlebell Kings partners with experts to bring you workouts that:
- build muscle
- burn fat
- prevent injury
- increase mobility
- Mostly 10-20 minute workouts
- Perform at home, outdoors at the gym
- Stay up to date on the best ways to use your kettlebell